Friday, August 24, 2012

Joel's FA Fiftieth Birthday 50K Frolic...

A reminder from Sandi Lammers!...

Joel’s Fat Ass Fiftieth Birthday 50K Frolic

When: Wednesday August 29th, 2012  2:00pm

Early start times for really old slow guys like Jim Blanchard & Jeff Mallach, and late start times for young fast guys like Kevin Grabowski & Zach Bitter are not a problem. 

Where: Lapham Peak State Park, Evergreen parking area shelter.
(South of Delafield off of I-94 – exit #285 on County Road C)

What:  A recreational 50K trail run consisting of one Ski Race Loop and five Blue loops.  If you don’t feel like doing the whole thing, come and run a Blue loop or two or just come for the food & fun.

Aid Station: There will be an aid station set up with a variety of fluids & foods.

Stay for food & beverages:  Real food and liquid refreshments will be served at 6:30ish at the shelter.

Why should I attend the 50K Frolic?
1)    An excellent excuse to take the afternoon off from work.
2)    A perfect tune up for your upcoming fall races.
3)    A Dutch guy is providing free food & drink which doesn’t happen too often. 
4)    It will count toward the total miles of Ultras run for the year.
5)     It’s a loop course so there are plenty of opportunities to DNF.
6)     Beautiful Sandra Lammers will be the aid station girl.

RSVP to Sandi @ 

or at Facebook on the Lake Country Running Group or the LPTR page.

1 comment:

  1. Happy Birthday Joel ... I am sorry your ass got fat. I can't make the run, but hopefully you can work some of that off!

    Michael Henze