Barefoot Running Clinic Aug. 23 @ 3rd Ward InStep Store - Nationally-Known Author to Host Seminar:
Learn how to run barefoot, in minimalist footwear, racing flats, or Vibram Five Fingers. Michael Sandler, author of /Barefoot Running: How to Run Light and Free //by Getting in Touch with the Earth/, will share tips to transition to barefoot running or how to use barefoot running as a tool to help you run lighter, faster, and more injury free, whether in or out of a shoe. Sandler will be leading a Barefoot Running Clinic at InStep's 3rd Ward store on Monday, August 23 from 7-8:30 p.m . His book has made best-seller lists and has earned him status as the premier expert in the nation on this subject. His website, RunBare.com is a leading resource for information on barefoot running. One of the topics Sandler will discuss is the benefits of running in Vibram's Five Fingers shoes, which have taken off with the barefoot running movement.
InStep carries the Five Fingers shoes at all four locations and models will be on display at the clinic.
The event is free, however, a $5 donation to the Jenny Crain Make It Happen Fund would be appreciated.
For more information on this event or to RSVP, call the InStep 3rd Ward store at 414-220-4160 or email us mailto:cponteri@runinstep.com.
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