When: Wednesday August 29th, 2012 2:00pm
Early start times for really old slow guys like Jim Blanchard & Jeff Mallach, and late start times for young fast guys
like Kevin Grabowski & Zach Bitter are not a problem.
Where:
Lapham Peak State Park, Evergreen parking area shelter.
(South of Delafield off of
I-94 – exit #285 on County Road C)
What: A recreational 50K trail run consisting
of one Ski Race Loop and five Blue loops.
If you don’t feel like doing the whole thing, come and run a Blue loop
or two or just come for the food & fun.
Aid Station:
There will be an aid station set up with a variety of fluids & foods.
Stay for food & beverages: Real
food and liquid refreshments will be served at 6:30ish at the shelter.
Why should I attend the 50K Frolic?
1)
An excellent
excuse to take the afternoon off from work.
2)
A perfect tune up
for your upcoming fall races.
3)
A Dutch guy is
providing free food & drink which doesn’t happen too often.
4)
It will count
toward the total miles of Ultras run for the year.
5)
It’s a loop
course so there are plenty of opportunities to DNF.
6)
Beautiful Sandra
Lammers will be the aid station girl.
RSVP to Sandi @
or at Facebook on the Lake Country Running Group or the LPTR page.
Happy Birthday Joel ... I am sorry your ass got fat. I can't make the run, but hopefully you can work some of that off!
ReplyDeleteMichael Henze